Taberge
Paul McKenna CD I can make you sleep has helped me improve my sleep, even when pai is bad
Ufortunately it has not helped my dad (He has parkinsons) but this could be because my dads cognition is not what it once was
i don't know, but it does work for me and it is very cheap on ebay or Amazon.
Might be worth a try
Love Joanne
Getting to sleep is no problem whatsoever. It is the staying asleep part that is the problem.
