I wake up stiff and sore. I go to bed stiff and sore. I peak for only a few hours and crash sorely every single night and wake up the same way. Some days more than others. But I'm not foggy headed. Takes me a couple hours to get moving. I call it crab walking...The spine slowly starts loosening up and I can move a bit more. But the mind is clear...the body is simply not cooperating. Spine hasnt cooperated for over 20 years now!
