I have to stop frequently while walking and bend over to stretch my back. Mine does the same thing. You are a trooper to keep it up for 30 minutes. Whew.

I have been flaring hard since leaving the mine. I felt awesome the 2 days after I got home, but then it hit hard. They say 8-12 weeks of flare and then boom, remission. I had a 5 week remission the first time. I've been home for 9 weeks now. I kind of think the only thing that is ever going to help me is learning to control what I put in my mouth. ahhhhhh. the lessons of life. i wake up each day and start the diet over, i do pretty well most of the time. i did eat a cupcake or two this week over my birthday. maybe i should learn how to make a chicken and lettuce cupcake! lol.

I would love to see those harleys! love the sound of a group of them rumbling past. my son loves it too. he has a harley bed spread and I made him some flame curtains to match.

Take Care,
Donette

p.s. i guess it depends on if I get some results out of the mine this time. i may go back. it is nice and relaxing there. and the treatment does seem to do good things.