It works. It cannot be coincidence, so if you are tired of your pain give it a try.

You won't know until you try it.

You can get plenty of fiber if you want, in fact you will benefit a lot from it. I get it from avocados, prunes, apples and raw broccoli mostly.

I understand that you are thinking that you've got enough with the pain already, and restricting you from eating comfort foods sucks, but you'll get used to it and you wont miss starch after a while.