Hi Shari, thanks for the tips, I was just wondering about something like that tonight...I'm sorry to hear that you're going through a rough patch too...

I was talking 3 to 4 short walks a day but my hips started flaring real bad, so I went in today and got shots in both of them, they should feel better in a couple days, I 'll be able to get in the pool pretty soon, it's been 85 degrees here for about 2 weeks now but that water is still a little too chilly...

Thanks again...