Michelle,

My brother finally came through this is what he said:

"take what you want to eat and add milk (I would use what ever milk you use ie, coconut, almond), blend in blender. That’s all I did, you name it, blend in blender with milk. "

He told me he would take anything, roast, burger, et el and blend...If it was me I would try one thing at a time...


Where your mind goes your life follows
HLA-B27+
Dx'd 2011
manage with diet and supplements