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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Thanks Erica!!! ... I've been reading the Fitness Team forum, it's been a real help in getting back in shape, Lon mentioned something about muscle memory on the phone one day and it got me in gear...
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... I've been reading the Fitness Team forum, it's been a real help in getting back in shape, Lon mentioned something about muscle memory on the phone one day and it got me in gear... 
