My day...
I work from home now as project manager... so a lot of flexability with schedule.
I get up... generally start working. Will play with son for a while and at 12 noon we eat lunch (NSD for me) as family. My son goes to preschool in afternoons and I continue work.
Afternoons I typically have a fruit tea and snack on some walnuts. Around 5pm will eat an apple.
I work typically until 8pm and then around 9pm we eat together as a family (NSD for me).
Argentina they eat later in evenings than in States typically.
Prior to bed I will do stretching exercises.
Tim