It's true that most diets are harmless/low risk decisions. Many members here have reported benefitting from the No Starch Diet and I've given that a try. Because of the number of members who've tested the NSD I concluded it was worth a long trial. My point in this thread is once the messenger diverged into a number of conspiracy theories, it diluted the theory/message for ME. But so far it's an experiment of 1 so while not willing to be a pioneer, if more people try this and have success that would get my trust and attention. So I hope you give it a try David and report your results. Best wishes
