Some say that Omega 3 supplements are unstable and not worth the money spent on them. In fact can be oxidized easily. Food always trumps supplements - if you can get good quality food.

Last edited by dlee; 06/30/15 11:35 PM.

_________________________________________________________
Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand