Hello, Jay:

I am more disappointed than You because You followed my advice but still did not achieve the results I have so often relied upon. We are all different, but I have to say that borage has been a godsend for so many of us! Although I like fresh wheatgrass juice and have never relied upon dehydrated product, I would believe it could have SOME value! The borage seed oil always helped within a day and same with fresh wheatgrass juice. I suggest keep it going a few more days, just because I (and so many others) have had such great results.

I just don't know, Jay--Perhaps four days should have some results, up to a week for fair trial. The thing is having a clean slate for testing; I used to fast six days to be sure I was out of inflammation before testing something major.

It takes between 3 and 20 hours, typically, to have a reaction after eating something provocative. But can take between 4-5 days for the flare to subside; it is no wonder people have trouble connecting diet with symptoms.

No set protocol because we are each so different and just have to gamble a bit sometimes.

HEALTH,
John