Thank you for your response! Deli meat last week, 2 slices of pear this morning, cheese on my fish last week. Yeah I'm strict, but I guess not strict enough! I'm taking probiotics right now but along side ACV - I'm wondering if that's not such a good idea? Maybe I should do one day on ACV and one day on probiotics to alternate? I've been doing a pot of bone broth weekly for about 6 months - my gut loves it! The sulphalazine takes care (almost) of my hands. Doesn't touch the hips and back. I think I just need to eat just chicken and a few veggies to get myself to where I'm almost pain free, then I'll be motivated to continue
Diagnosed with AS 2018, MRI Sacroiliac joint: HLB27 +: uveitis
NSAIDS,
Peripheral (hands, jaw, knees)
LSD - 2018, NSD - 2019, AIP June 2018
Some nuts (not me, what I eat)
No dairy
Some egg
Some low carb fruit
"a laptop scientist and everyday researcher committed to health"
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