Hi Kiwi thanks for the info im learning more every day about the diet and its allready helping me! I was wondering where your located because you wrote(some canned fruit has tested starchy so he avoids that also but you may have better luck with the brands you have over there.)I am located in nj...I have been eating a similar diet to what you have written i figure its safe and simple until I figure out more complex safe foods .I still need to learn some of the other tearms used in ingreadients that also have starch...Thanks again Steve


You havent lived until you ride a wave .The best medication of all SURFING

You havent lived until you ride a wave .The best medication of all SURFING.