thanks donna,

i will definitely need to find out more about pred. how often, how much to take, things like that. hate having to use it for emergencies, but it is good to just know its there.

my pred dosepack was rx'ed back in november and i didn't need it til now, that's pretty good i think!

but do need to talk to my doctors about it as a stop-gap solution.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)