Hi ali,
since I also cannot have live yogurt, i tip you that I am scared of every probiotic.
yakult truly kills me, for example i haven't tried others.
aloe vera sounds intersting to me also, but it also contains loads of muca-polysacharrides, which could be kp-food. I want to try, because the same muca-stuff is good for the joints also, so ....
since you have pain now, i tip you that you use two substances that i am cautious with.
Please let me know if it does not appear to cause the pain.
And also, repeated fasting can also cause de-nutrition, which can make you too weak to fight the KP, keep that in mind ....
it sounds you are going strong right now. Good, good, very good ... but don't let the success blindfold you ...
Goodluck,
Arjan
