Sorry for the belated reply, I typically only visit KA on weekends.
Also, I am wanting to add yogurt and kefir back as soon as possible. I like it in my shakes with fresh blueberries, and it is great for my GI tract. I hear your caution on dairy, but is it true that some people have less trouble with these types of dairy?
I've had zero problems with coconut water kefir, but that doesn't have dairy in it. I haven't experimented yet with yogurts, but if it's a really good yogurt, there should be a minimum number of ingredients. I remember reading that Tim or someone else swears by Stonyfield yogurt (?). If I was experimenting, I'd stick with plain, and add blueberries to it (when they are in season).
