Hello all Ive been on the diet for about 3 weeks now and am trying to get as many ideas on new meals and foods i can have with the diet...So I was wondering what some of you are chowing on on a daily basis for some ideas ...?Since im new and dont have a big knowledge yet of safe food ..I have been eating a lot of eggs for the am but as I read some posts I find this might not be a good idea?Also been eating plain chicken daily also ..Is to much chkn no good also?I was snacking on raisins quite frequently but i gave it a couple tries and they seem to affect me rrrrrrrrr.Thats no good since I love raisins!!My snacks now consist of pineapple ,strwberry,blueberry,dried cran,fruit cocktail,.Well it comes down to me just looking for some food and snack ideas since im new but I have allready learned so much from this site(I love it!!).Tomorrrow im gonna hit the local library for a starch free diet book!Thanks everybody Steve

You havent lived until you ride a wave .The best medication of all SURFING

You havent lived until you ride a wave .The best medication of all SURFING.