what you said about being on your feet more, hope that's all it was,

i know for me, when something feels better, i use it too much and if it wasn't over the hump, it goes back downhill, and then i have to be careful to pace myself more,

hope it is just a temporary setback and the shoes really do make a difference,


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)