Hi Wilhelm
Yes...I am kinda limited in movement. Lucky for me that my spine is straight. I also cannot turn my head from left to right.
The most important thing to me is to stay as active as possible to maintain things the way they are now and not to allow it to get worse.
I do that by working (finishing carpenter/cabinet maker)Lucky for me that I love doing it. A 4 hr. day just about does it. After all, I am 65ys.
Never stop fighting AS. Good luck
Ray smile

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