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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
I am undiagnosed, but thought i would give fasting a try. I fasted for 4 days and did not notice any improvements in my back and neck stiffness. Should i not see some bettering of stiffness after 4 days of water fasting, if AS is the case?
