Darryn - heigh man, great ter see ya, ter see ya great! Fraid I only so-so follow the LSD. Break out of it every so often. But know IF I am in pain then
*entirely* MY OWN flippin FAULT.Can't go along with ALL aspects of the London Diet 100%. There are many items on the London Diet that would throw me into nasty wobblies, especially with the gut reactions. NOT going there, not for anyone! But, plain ole starches, OK, go along with cutting those down - which is what I sort of do. And, NO fried foods (loath fried foods anyways, can't stomach fried. Add in fats to that as well. Shudder. Mega YUCK.)
Take care man.
Molly C (France)
