Hi all, I am only new here but would like to add my 2c if thats ok.

Along with just being diagnosed with AS I have a number of problems with my digestive system and allergies.

I have been on a nsd for some years now and cant eat most fruits as I get mouth and tummy ulcers from acidic fruit.
I also dont eat processed meat as this upsets my IBS.
My diet basicaly consists of fresh meat, fish, chicken and vegies.
I do not eat lollies or sweets or drink soft drink ect..
The only thing I do have from time to time is a sugar in my tea and a little milk but I dont eat cheese or other dairy and only have milk in my tea every now and then.

I have seen no marked improvement in my pain, infact the opposite is true for me. I will stay on the nsd as it helps with my IBS but I honestly havent had any benifit as far as other pain goes.