Hi Sunny,
I have similar allergy problems although not NEARLY as bad as you. I got allergy tested also pre AS about 4 years ago and eliminated all my allergy foods. But have since gained new allergies and have had to eliminate a lot of good safe foods. I think intestinal healing is key to controlling both allergies and AS. I did the 4 day rotation diet for a long time but it is so much more work and I don't want to anymore. I work with a naturopath and we're trying something else for awhile. I am doubling my glutamine and she gave me different enzymes to try as well as continuing my probiotics. All to try and help heal the gut. I just started this regime a couple weeks ago, so it's a little early to tell if its working.

Also, I did do a colon cleansing fairly early on and think it helped alot. The book "An Alternative Medicine Definitive Guide to Arthritis" by Zampieron and Kamhi was really helpful for me. They have it at Amazon pretty cheap.

My 2 cents
Annette


Give praise for what you have and keep working for what you want.