that all makes sense, thanks. smile

the thing that surprised me the most was no (negative) response (as determined by this antibody food allergen blood test) to wheat or corn. i really thought maybe one or both of those. but they came out fine on this test. still i'm LSD for overall health.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)