Sunny, we are all "fixing urselves". At least in this part of the forum.

The digestive enzymes i use now are to be taken right after a meal. Other types, like bromelain should be taken before the meals with at least 45 min. Depending on the brand/need you will find out inside the pack you they should be used. I've took them as prescribed.

What i've wrote is what i've meant. We just happend now to have different opinions over something, me, based on my personale experience, you, based on the need to find something that works for you. I surely hope it will give you better results than it gave me.


34. Some rheumys say AS stage 1-2 some others say USpA
Also UC - rectocolitis.

UC curently in remission since feb 2011.
AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now...

Modified NSD/SCD. Cook your own !
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Mesalazine-Salofalk 500 mg/day

And the list of my medication has become verry short after some years on this diet smile