hi sjlc and everyone smile


so i finally found straight up cream with nothing else added (like carrageenan). i had some.. hu hmm i had a lot lol. guess what.. unless im going to have an odd delayed reaction, i had no adverse affects!!! usually knees would swell within an hour of eating it. notta!
reading the carton it says no sugars, no protein, no calcium. i guess this answers that question of lactose? casein? whey?. as sjlc said perhaps milkfat was the issue? i truely think, now, that it was in fact the added ingredients.

what to do now? start putting on some much needed weight lol.


AS & Fibro. NSD + no sugar