Any rhuematologist I ever mentioned the NSD say they do not promote excluding any one food group from your diet. To this date I have seen 4 rhuematologists. And I have excluded two food groups so I just keep my mouth shut, especially since I do not have the results to back up my claim. The only exception to this is my GP who encourages everyone, not just AS pts. to give up all starchy food. He is a step ahead them all. I still can't convince him of the kleib theory though.

There is no drug stronger than a good attitude.


We cannot direct the winds, but we can adjust our sails!