Hello, rafaelfd and MSK:

I no longer consider myself an expert in specific items on NSD, as I cannot test things anymore (too starch-tolerant now), but Zark is a very keen expert and has moved his Zark's blog on fried rice. He seems to do Okay on amylopectin from sticky rice.

(please let us know how You do...)
HEALTH,
John

Important AS Resources

Professor Ebringer: On Diet and AS;


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