Oh, and one more thing. Start small and work up so that your body can acclimatise to all the carbs in sticky rice. If you've been on the NSD for a while, then your body won't be used to so many carbs. I overdid it and had rampant candida .. I was making lots of pancakes using glutinous rice flour and eating that with honey.


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)