Hi Zark,
Im interested in this Glutinous rice. I do occasionally eat rice because I heard it was a safer starch and Im trying to keep weight on. But I was eating basmati rice which has little amylopectin! No wonder I never felt too great after it.
Anyway is there anything you should eat with the glutinous rice or any good ratio to eat it? like maybe 30% rice 35% protein 35% fats? (Im just guessing with these ratios as an example.)
Maybe with a good ratio of fats and proteins with it, you would be less likely to develop candida?
