Thanks Zark,
I just always wondered if there was a safe type of starch that wouldnt be undigested by the time it got to your lower intestine, at least in small quantities.

What brand of rice flour did you get? I can only find dovesfarm rice flour in Ireland Doves farm rice . On their website they say the rice they use is Oryza Sativa (glutinous rice) but I dont know if I can be sure.


Back on Salazopyrin after taking a break for 2 years. Might try going dairy free. Sugar & bread are the main killers for me!