Bilko and Wally & Ted

I agree about the excercise as well and do make an effort to excercise regularly. I joined yoga and try to walk or bike everyday. Maybe I am not doing the right excercise. I am going to start swimming soon as well. I have a cold right now and want to get rid of it before I start swimming.
I must say though it is hard to be motivated when you are in pain but that is probably the time you SHOULD excercise. I enjoy being active and I guess I should consider myself lucky that I have a disease whose prescription is excercise.



There is no drug stronger than a good attitude.


We cannot direct the winds, but we can adjust our sails!