Hi Allan,
When you put it that way then I do not have active inflamation just left over pain from the inflamation I guess. Hard to know exactly. It makes me see red when they say fibromyagia. I excercise every day ( except lately because I am getting over a cold) Walk one day, ride on my recumbent bike the next and every day stretches and yoga 2x per week.
Anyway I have been testing the diet more and more lately with no changes in pain levels. To date I have eaten brown rice, rice crackers, oatmeal and sprouted wheat bread. No specific reaction or increase in pain. I also have slippery elm and apple cider vinigar every day. I have also started the Roadback protocol. I have been on it since Aug. 2003. Hoping it is the answer to my pain? I will be sure to let everyone know if it works.
In the meantime, good luck with your diet and your amazing progress. Hope it continues and each day finds you a little better!
There is no drug stronger than a good attitude.
