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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Hi Rick, The corner stretch and the bicep stretch are 2 stretches, on these diagrams, you should do along with your deep breathing, chest expansion exercises several times a day. See if this helps. Cindy
" That which does not kill me only makes me stronger"
