Originally Posted By: mig
hugss A hug for you Erica.

Hey, I didn't know that noodling counted!

Does walking your cat count? smile


Everything that involves moving our joints counts!
Have you seen this?


Exercise for arthritis is all about movement. It doesn't have to be aerobic. Of course aerobic is good, but we have to MOVE IT OR LOSE IT! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!