Ran 3 miles on Saturday, and another 3 miles this morning. I did give up on running a half marathon at the end of the month. I just have to much going on, and don't have time to put in the miles needed to be ready for it. I thought I could get up earlier, but I need my sleep.

Speaking of sleep, I slept all night last night. Usually I wake up about 3 am, and then go back to sleep. May be I have the medicine figured out. Hope it continues.


Steve Orchard, Running from AS & MS