Today I triked 3 miles, and swam 1 kilometer. The long lanes were open which I LOVE! Less turning more swimming.

With all the talk about pedometer & gps, I started to wonder if there is some sort of "swimming pedometer" and there is! cheerleader

Good job everyone! 1cup Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!