Finally got off the couch and EXERCISED!!! yes

I swam around in the deep end of the pool while talking to my husband who was trying to study - for 20 minutes! grin

I'm really glad we don't have to be perfect here and that all activity counts!

Love to you all! heart GO TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!