If it helps I bought tinted swimming goggles so that I could still swim with my iritis however I don't but my face in the water and they do mist up quickly if I get splashed. I haven't got the hang of sorting that out. I wear them whenever I swim now paranoid of anything setting it off.


NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi