Good job walking, running, grocery shopping, biking, and swimming everyone! cheerleader

Yesterday I swam 1000 yds by myself, and today I swam 750 yds with my hubs. yes I also walked a few blocks in some new boots, eyes so now I'm in bed with my right hip locked up...oh well, the boots are CUTE! grin

Go team! clap

Whaddya think about these stretches?


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!