Hello Team!

My dream is to reach 10k hits on this fitness team thread.

WAIT, we are almost at 20M! Wow.

Our pastor has been citing The Top Five Regrets of the Dying and The Power of Habit in his lessons lately.

It so interesting to observe my habits. Such as exercise is one of my best habits, that serves me most, and consuming M&Ms is the least effective.

It's also interesting to observe others and stay out of their business with the unhealthy habits.

Ok, I'm going nowhere with this really... just commentary about my thought life.

I've been cleaning, riding, walking slow, and swimming every day.

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!