OK,I did 40 kms on the bike and 1000 metres in the pool. I´m feeling tired this evening but apart from that all is good.
Now if I could add on 10kms running, a triathlon would be possible. I´ll just have to keep plugging away.
I now realise why they do the swim first in the triathlon: I started cramping up in the pool after the cycle and I worked out that when people start cramping up it is better that they are on land.
Is my theory correct or am I babbling?