While at Hart MOuntain Ranch with friends- I did walk every day.
I did ride the bicycle quite a bit.
My pain I snot lower, the simponi might give me more energy.
B8ut I hope to exercise at an increasing rate.
Maybe add swimming, with the snorkel since I can not turn my head and get a breath.
I am in better shape walking that my two buddies.

Go team go!

I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.